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FMHP Mental Health Services Blog
Everything You Need to Know About Attachment Theory
Dr. Yolanda Gonzalez, PsyD, LMHC
September 29, 2019
If you are suffering from relationship problems, depression and anxiety, there is a good chance that learning about “attachment theory” can help you find answers to your questions and discover effective coping techniques. This concept has helped millions of people worldwide in detecting the root causes of their issues and addressing it in a more powerful way.…
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Have one of those days?
Dr. Yolanda Gonzalez, PsyD, LMHC
September 29, 2019
Is it one of those days? The kids are screaming, food is burning on the stove and there is paint or lego pieces all over the floor?Ah, we all hate those days but days like these have to exist, otherwise how would we learn to appreciate the good ones? There would be no fun if…
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The Differences between Baby Blues and Postpartum Depression
Dr. Yolanda Gonzalez, PsyD, LMHC
September 29, 2019
These terms have been liberally used interchangeably or as if they were the same mainly because they share similar symptoms or manifestations. However, it is important to know the distinctions between the two in order to properly address these conditions. This article aims to help eradicate the stigma attached to any of the mental health…
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How I Confronted A Family Crisis During Grad School
Dr. Yolanda Gonzalez, PsyD, LMHC
September 29, 2019
I don’t remember much about grad school orientation day. I do remember being completely dismissive about the whole affair, wanting nothing more than to just hit the ground running. I remember a speaker saying, “Life happens while you’re here.” I laughed off that comment and thought, Life won’t “happen” until four years from now when…
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Psychoeducational Testing Tips
Dr. Yolanda Gonzalez, PsyD, LMHC
October 2, 2019
Extensive testing examines the important areas of a youngster’s life, even briefly. Additionally, the testing may incorporate some standard psychological assessments. Psychological testing is more focused on the emotional and mental aspects that might be interfering in the life span of a person. Developmental testing can be beneficial when you have concerns about your children’s…
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About Me
After more than decade in the mental health field, first as a student & now as a practitioner I have found that those with a genuine desire for mental health services
Perinatal & Postpartum
Mood Disorders
Perinatal & Postpartum
Mood Disorders
Latest Posts
Mom Shaming Culture: How To Recognize It And Stop The Cycle
What Is Mom Shaming? If you’re
