Have one of those days?
Is it one of those days? The kids are screaming, food is burning on the stove and there is paint or lego pieces all over the floor?Ah, we all hate those days but days like these have to exist, otherwise how would we learn to appreciate the good ones? There would be no fun if […]
Baby Blues and Postpartum Depression
These terms have been liberally used interchangeably or as if they were the same mainly because they share similar symptoms or manifestations. However, it is important to know the distinctions between the two in order to properly address these conditions. This article aims to help eradicate the stigma attached to any of the mental health […]
About Attachment Theory
If you are suffering from relationship problems, depression and anxiety, there is a good chance that learning about “attachment theory” can help you find answers to your questions and discover effective coping techniques. This concept has helped millions of people worldwide in detecting the root causes of their issues and addressing it in a more powerful way. […]
Grad School Family Crisis
I don’t remember much about grad school orientation day. I do remember being completely dismissive about the whole affair, wanting nothing more than to just hit the ground running. I remember a speaker saying, “Life happens while you’re here.” I laughed off that comment and thought, Life won’t “happen” until four years from now when […]