What Is Mom Shaming?

If you’re a mother, you may have experienced what is known as mom shaming without even knowing there was a term dedicated to describing this hurtful phenomenon. So what exactly does mom shaming entail?

Every parent cares for their child slightly differently, but many like to believe that their parenting methods are superior to others. Mom shaming happens when people criticize mothers for making a decision that they wouldn’t have necessarily made. While it’s perfectly natural for parents to differ in their approaches to childcare, mom shaming is a form of unconstructive criticism which often results in the parent in question feeling insecure and unworthy.

Mom shaming takes a mental toll on those who are subjected to it, as they may feel they have failed to meet the unrealistic parenting expectations created by our society. Some common mom shaming examples include criticizing women who don’t breastfeed or giving their children food that is deemed to be unhealthy. The covid-19 pandemic has also seen moms experiencing shaming for venturing out into public with their children.

While mom-shaming is clearly detrimental to the wellbeing of mothers, it continues to happen frequently. So what can be done to break this toxic cycle of shaming?

How To Respond To Mom Shaming

Many moms have already experienced shaming since becoming a parent, and if it happens to you, it can be difficult to know how to respond.

How To Prevent Mom Shaming

Due to the culture of mom shaming in which we live, some of us may have criticized another mom without even realizing it. However, it is possible to help break the vicious cycle of shaming and guilt by recognizing the patterns which cause mom shaming in order to prevent it.

Mom shaming can be incredibly damaging, but with a little know-how, it’s possible to address and dismantle the culture which has affected so many hard-working and caring mothers. And if you do experience mom-shaming, remember: your decisions are valid, and only you can be the judge of your parenting choices.